1:1 COACHING FOR CHRONIC PAIN & ANXIETY

If you’ve tried everything from physical therapy to endless doctor visits, but your pain, anxiety, or fatigue still linger, you’re not alone.

Your body isn’t broken.
Your brain is just trying to protect you.

My 1:1 coaching space is designed for high achievers, creatives, and entrepreneurs whose nervous systems have been stuck in overdrive. Together, we’ll target the root cause, using neuroscience, emotional awareness, and somatic tools to support your healing from the inside out.

THIS IS FOR YOU IF:

  • You’re living with unexplainable chronic pain, anxiety, or burnout.

  • You’re curious (and open) to exploring the mind-body connection and how emotions, stress, and past experiences shape your pain.

  • You’re ready to show up, do the work, and create real, sustainable change.

  • You’re committed to healing in a new way, with guidance, support, and a nervous-system-first approach.

    WHAT YOU GET:

  • Weekly 1:1 coaching sessions via Zoom.

  • Personalized support, tools, and check-ins.

  • Practices you can use every day, not just in session.

  • A safe, judgment-free space to feel seen, supported, and empowered.